For over a decade, I’ve been implementing programs developed as specific solutions to the struggles that so many women face.  I help women throughout Northern New Jersey (Morris, Passaic and Essex Counties) find the time and motivation to exercise, end the vicious cycle of dieting, improve their health and energy, or just improve their daily functional activity levels.  I understand the issues of women over 40 because I’m one of them.  

The following certifications and accreditations have given me the knowledge to help my clients succeed.
                                                                                                                                                                          Angela Gagauf
Health Fitness Specialist:                                                                                                                40 Plus Fitness 
     American College of Sports Medicine (ACSM)                                                          Montville, NJ
                                                                                                                
Personal Trainer:                                                                        
    National Strength and Conditioning Association (NSCA)
     National Academy of Sports Medicine (NASM)
     IDEA Health and Fitness Association

Nutrition Manager:  
    American Academy of Sports Dietitians and Nutritionists (AASDN)

Lifestyle and Weight Management Consultant:  
    American Council on Exercise (ACE)

Postural Analysis Specialist:  
    GMP Fitness

Heartsaver® AED:  
    American Heart Association

Grand Diplome Chef:  
    The French Culinary Institute 
 I enjoy creating nutritious and delicious recipes for my clients to try at home and also conduct healthy cooking classes throughout the year.